Therapy that meets you where you are.

Courage

The willingness to look at what's hard. To name what you've been carrying. To stay in the room when it would be easier to leave.

Clarity

Calling things what they are. Understanding what's yours, what's not, and what to do with the difference.

Change

Practical movement not just insight. A different relationship to yourself, your people, and your life.

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Access

In-network. In person in Belleville, IL. Telehealth across Illinois & Missouri.

Starting therapy should not be the hardest part. Sliding-scale spots are reserved each quarter for clients without coverage.

Blue Cross Blue ShieldUnitedHealthcareOptumUMRSelf-pay

Blue Cross Blue Shield MedicaidAetnaVA Community CareAetna EAPComPsych EAPIllinois MedicaidMore pending

Commercial and Medicaid plans listed are in-network for Illinois clients. Missouri clients: VA Community Care, EAP plans, and self-pay.

Therapy services at Prometheus Rises

Four areas of clinical work, each grounded in an integrated approach that pulls from the modalities that match the work, not a one size fits all method. Drag, swipe, click an arrow, or use the scrollbar to move through them.

01. Individual13 and up

Individual therapy for adolescents and adults

Therapy for individuals 13 and older. An integrated approach pulls from the modalities that match the work in front of us.

Populations and presenting concerns

Mental health conditions. Bipolar disorder and ADHD across the adolescent and adult lifespan.

Addiction recovery. Substance and behavioral addictions, including sex addiction and gambling, with structured recovery support that meets you where you are.

Life transitions, trauma, and service members. Major life transitions, trauma processing, and including but not limited to veterans and active service members. LGBTQ+ affirmation and support including transitional stages, family affirmation.

Integrated approach

CBT, DBT, somatic therapy, interpersonal therapy, existential therapy, and trauma informed care, integrated based on what fits the moment and the person in front of us. No single modality drives every session.

02. Couples & Families

Couples and family therapy

Therapy for couples and families navigating disorders, transitions, and the structures that make up modern family life. Systems focused, evidence based, and grounded in the real dynamics that show up in the room.

What this looks like

Couples therapy navigating mental health. Providing couples with therapeutic support to regain, or stabilize their relationship to feel supported, and more connected. Including non-monogamous, and polyamorous relationships. Couples work for partners navigating ADHD, bipolar disorder, addiction recovery, and the relational impact each of those carries.

Family systems therapy. Systems based family work that looks at the whole pattern, not just the identified concern, and finds the changes that move the whole system forward.

Parent support for non traditional families. Support for parents in non traditional family structures, including adoption, blended families, and chosen family configurations that do not fit the standard template.

03. Groups

Therapy groups

Group offerings are currently being developed and will be added as they launch. Topics are being chosen based on the populations and presenting concerns the practice already serves, with cohort based enrollment.

What to expect

Topic specific cohorts. Each group will focus on a specific topic with a defined arc, not an open ended drop in format.

Limited enrollment. Cohorts will be small enough for real connection between members and meaningful clinical work.

Virtual first. Most groups will run virtually so members are not limited by geography.

Group offerings are in development. Topics and enrollment dates will be announced as they open.

04. LGBTQ+ Affirming

LGBTQ+ affirming and informed therapy

Affirming and informed care for LGBTQ+ individuals, grounded in current evidence based LGBTQ+ affirming therapies. Identity does not exist in isolation, so every population and presenting concern covered in individual therapy is available with intersectional LGBTQ+ affirming framing.

What this includes

Gender affirming therapy. Ongoing affirming support across the spectrum of gender identity and expression, with clinical work that respects where you are in your own process.

Clearance evaluation and letters for medical transition (21 and up). Assessment and letter writing for medical transition steps, including hormone therapy and surgery clearances per current standards of care.

Full clinical scope with LGBTQ+ intersectionality. Every presenting concern from the individual therapy slide, including bipolar disorder, ADHD, addiction recovery, life transitions, trauma processing, and work with veterans and service members, available with intersectional LGBTQ+ affirming framing.

Integrated approach

Same integrated approach as individual therapy: CBT, DBT, somatic therapy, interpersonal therapy, existential therapy, and trauma informed care, applied through an affirming lens.

Questions

Frequently asked questions

Straight answers to the things people usually ask before a first session.

Do you offer therapy in person or online?

Both. In-person sessions are at the Belleville office at 2900 Frank Scott Parkway West, Suite 972A, Belleville, IL 62226. Telehealth is available to clients anywhere in Illinois and Missouri.

What insurance do you accept?

For Illinois clients, Prometheus Rises is in-network with Blue Cross Blue Shield of Illinois (PPO, Blue Choice PPO, HPN), Blue Cross Community Health Plans (BCBS Medicaid), Aetna, Aetna Better Health of Illinois (Medicaid), UnitedHealthcare, Optum and UMR, Illinois Medicaid, TRICARE (via TriWest), VA Community Care, and the ComPsych and Aetna EAP programs. Self-pay is always available.

Are you in-network for Missouri clients?

Missouri clients can currently use VA Community Care, EAP benefits through ComPsych or Optum, or self-pay. Missouri commercial insurance contracts are in progress. If you have a Missouri plan and want to know when it will be covered, reach out and we will tell you where things stand.

What does therapy cost without insurance?

Self-pay sessions are $65 to $145 depending on session type and a sliding scale for clients without coverage. You will receive a Good Faith Estimate of expected costs before your first session.

What ages do you work with?

Adolescents 13 and older and adults. For clients under 18, a parent or guardian is part of the intake and consent process.

What do you specialize in?

ADHD, bipolar disorder, addiction and recovery, couples and family work, LGBTQ+ affirming care, veterans and service members, DCFS-involved families, and major life transitions and trauma. Sessions draw on CBT, DBT, somatic, interpersonal, existential, and trauma-informed approaches, matched to the person rather than one method for everyone.

How do I get started?

Book a free 15-minute consultation online, or call or text (314) 328-0955. If it feels like a fit, intake and scheduling happen through a secure client portal, and most people have a first session within one to two weeks.

Do you accept referrals from other providers?

Yes. Therapists, case managers, physicians, and agencies can use the referral page to send a client. You will get a clear response on fit and availability, and ongoing communication with your consent and the client's.

What if I am in crisis right now?

Prometheus Rises provides outpatient therapy and is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. For urgent emotional support at any hour, call or text 988 to reach the Suicide and Crisis Lifeline.

Begin where you are

Courage. Clarity. Change.

Whether you are taking the first step into therapy, or building the next stage of a clinical career, Prometheus Rises is ready when you are.

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Prometheus Rises · In-Person & Telehealth Services · Licensed in Illinois & Missouri · HIPAA Compliant